My simple way to handle stress, is have an escape (Not the Charlie Sheen kind either). Having something that you thoroughly enjoy, or can use to take your mind of a stressful situation. For example going for a 10 mile, 3-4 hour run can clear your head and maybe give you a new outlook on the stressful situation you didn't have before. YouTube is always a good escape. Using someone Else's humility to take your mind of something works, and make great conversation for a later date. Simply get something that doesn't cause any extra stress, can put your mind in a happy place and can be useful in life(running:yes, YouTube:not so much), but heres a YouTube video to take your mind of thing, because maybe for some running is too much at this point in time.
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